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Dear Friends

Help for Men Who Are Caregivers

Week of September 15, 2014
Prayer Requests

Dear Friends,

In many ways, today's male caregivers are pioneers, playing a much more active — and sometimes primary — role in caring for a loved one.

Historically, a wife, daughter or daughter-in-law was most likely to be the family caregiver. In their formative years, men weren't necessarily taught how to provide the kind of help a care-receiver needs. It wasn't expected that they would learn it or give it.

Now that continues to change. According to a 2009 report by the National Alliance for Caregiving in collaboration with AARP, a third of family caregivers are men.

No doubt, like their female counterparts, they've quickly discovered caregiving can be one of the most challenging periods of their lives.

But, at the same time and generally speaking, it can be different for a man who's helping his spouse, aging parent, or other loved one. Harder to provide personal assistance, like bathing or dressing. Harder not to have "the answer" and not to be able to "just fix" the problem or problems. Harder to admit to others he's at the end of his rope. Harder to ask for help.

With that in mind, here are a few suggestions and points to consider if you’re a male caregiver:

--Boot camp, raising kids and surviving for years in the workplace may seem like walks in the park compared to what you're doing now.

--Yes, caregiving can be lonely but, no, you don't have to go it alone. Look into respite care. Even a few hours a week can make a big difference. Consider what formal and informal help may be available. (Formal would be a visiting healthcare worker or adult day center, for example. Informal could be family, friends and fellow parishioners.)

--You may have never been much of a joiner or "sharer" (more the loner, tight-lipped Gary Cooper type of fellow), but you may find a support group very helpful. Some groups are "guys only." Some focus on a particular issue, such as Alzheimer's disease or cancer.

--It's OK if there are some things you just can't do. Maybe it's personal care. You can hire someone to help with that. Then, too, even if there are things you can do maybe your time is better spent with your care-receiver. Again, it may mean hiring someone (for that cooking and cleaning, for example) so you can spend more time doing something pleasant with your loved one.

--Realize that you may already be grieving. Because of dementia, Mom or Dad is slipping away. Because of your wife's illness, the retirement hopes and dreams the two of you had just aren't going to be possible.

--Do something fun just for you. At first glance this may seem selfish but it will help you become a better caregiver. (And, certainly, if you and your care-receiver's roles were reversed, you’d want that person to take a break and do something he or she enjoyed.)

--Begin or deepen your spiritual side. Be aware that, in the midst of it all, the God who asked you to help his beloved son or daughter is always with you. Always.

This is just one of dozens of topics available for caregivers at another of our sites:

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This week we're so pleased to welcome Lorraine L. of Kentucky; Marie L., Bernice H. and Joyce C. of Illinois; Russell D. of Connecticut; Ken E., Jeanne Marie G. and Terri C. of Virginia; Alma T. of Texas; Kim W. of Pennsylvania; Gadric F. of Louisiana; and Charlene N. of Canada as the newest members of the Friends of St. John the Caregiver. Please keep them and their intentions in your prayers. They have promised to pray for you and yours.

Again we cordially invite you to join the Friends of St. John the Caregiver! (FSJC's programs include and You can find out more about becoming a member here.

No meetings, no dues. All we ask is that you pray for caregivers and those receiving care. Our members include caregivers, care-receivers, and those who support both (including quite a few former caregivers).

You can:

sign up on-line here

or call us toll-free at 1-800-392-JOHN (5646)

or print and mail an application form.

God bless you!


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