Taking Care of a Crabby or Formerly Abusive Parent
Itís hard to be patient when youíre taking care of a parent whoís
crabby, and it can be extremely difficult to care for a parent who
physically, emotionally, or sexually abused you when you were
Letís look at the crabby parent first. It could be that
Dad has always been grumpy. When you reached adulthood, you had a
real sense of relief because you could move out and be on your own.
But now he needs your help. He doesnít necessarily want it and may,
in fact, resent it, but he needs it. Each time you approach his
front door you feel as if youíre entering the lionís den. You hope
youíll be lucky enough to come out unscathed.
Sometimes a parent who has been pleasant for most of
his or her life suddenly turns grumpy. That isnít surprising, and,
most likely, itís temporary. Momís change in disposition may be
triggered by the other things happening to her. Itís easy to snap at
the people around you, even those you love the most, when you donít
But if that change in personality continues to stretch
on, you need to talk it over with your parentís doctor. It could be
related to a medical, a mental, or an emotional problem that can be
addressed. It could be the side effect of a new medication, one that
leaves your mother feeling anxious. Or it could be that a
prescription Mom has been taking for a long time is causing this new
and different reaction because her body chemistry is changing.
Whether your parent has been a lifelong crab or is only
being nasty temporarily, itís important for you to remember that
this is a situation that presents a high risk of abuse. Itís
possible for an adult child to lose control and harm a parent.
Obviously, thatís never right. Neither is an aging parent hitting an
adult child. Sometimes it may be necessary for you to make sure you
are at least an armís length away from Mom or Dad. You have to keep
yourself safe. If this situation arises, contact your parentís
doctor and get professional help as soon as possible.
Here are some suggestions for dealing with a difficult
respect your parent. Even when the going is rough, keep in mind
Basics of Catholic Caregiving which include the Principles of
Catholic Caregiving. Mom should be respected. She should always be
given compassionate care.
--Talk about it. During a calm period, sit down
with Dad and tell him what heís doing that bothers you. Be specific.
It could be that your father isnít even aware that something is
--If the situation becomes volatile, get
away completely. Get out of the house, calm down, and try to
analyze the situation more objectively. If Mom is pushing your
buttonsóand nobody can push our buttons like familyótry to control
your reaction. Change the subject. Move on.
--Consider stepping aside. If Dad fights you
every step of the way, maybe you canít be his primary caregiver.
Look into getting someone else to do the cleaning, the laundry, the
personal care, and so on. Research your resources.
--Get support. Talk with others who understand
what youíre going through. A support group can be a wonderful
release. A long lunch with a good friend can do wonders. You need to
remember to take care of yourself, not just for your own sake but
for the sake of your parent.
--Pray. Of course, the best support for you, one
thatís always available, is God. Heís there, always ready to comfort
you, to guide you, and to love you completely. Turn it all over to
God. Prayer can go a long way in helping you through this challenge.
If your parent abused you when you were younger, a
caregiving role is probably extremely difficult, if not impossible.
Perhaps you simply canít be the one to take care of Dad. Thereís no
reason to get down on yourself if youíre not able to help him.
Thereís no reason to offer an explanation to others who ask why,
except to say, ďIím not able to do that.Ē You do not have to be the
frontline caregiver. You can be the one who arranges for your parent
to get help from other people.
If you do assume a caregiving role, get the support you
need. Counseling can help. Ignoring memories and feelingsóand the
many physical, mental, and emotional complications they can trigger
and aggravateódoesnít make them go away.
It may be clear now that youíre never going to be able
to resolve this situation with your parent, but you may be able to
come to terms with it yourself. That may mean you have, at best, a
neutral attitude toward Dad. You love him as you would a stranger.
Youíre civil to him, but there is no parent-child relationship or
bond there. Your situation is a part of the unfairness that can
damage an innocent personís life.
The ideal is to find forgiveness for those who have
hurt us. However, some things seem to be unforgivable. Some damage
has no quick fix. This is a time for prayer, an opportunity to
receive the spiritual support of your Catholic faith: the
sacraments, your parish community, daily Mass, and your parish
priest, for example. All are readily available.
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